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3 Public Pools to Visit in the Capital Region

Summer in the Capital Region means sun-soaked days, warm evenings, and a perfect opportunity to splash around in some of the area’s best public pools. Whether you’re looking for a place to cool off, let the kids burn off some energy, or simply enjoy a relaxing swim, the Capital Region has you covered. Here are three public pools that the girls and I have been enjoying and you should consider visiting this season:


1. Central Park Pool in Schenectady


Central Park Pool in Troy

Located in Central Park Schenectady, the new $10.1 million city pool which opened June 18, 2024 is becoming a local favorite. This pool features:


  • Peerless Pool: Ideal for younger swimmers with a maximum depth of 3 ft 6 inches.

  • Deeper Connected Pool: For older swimmers seeking a swim in deeper waters.

  • Play Area: A shallow zone for young kids with water features and splash pad.


The pool is surrounded by a deck area topped with artificial grass to mark as a gathering spot for families to replace lounge chairs. The surrounding Central Park also offers additional amenities, including a playground and sports courts.


Location: 500 Iroquois Way, Schenectady, NY 12305

Hours: M-F 8am-9am (Lap Swim Only), M-F 12:30pm-6:30pm (Open Swim), S&S 12pm-6pm (Open Swim)


2. Peerless Pool at Saratoga Spa State Park



Peerless Pool at Saratoga Spa State Park

Peerless Pool, a gem in the heart of the picturesque Saratoga Spa State Park hosts a large, well-maintained pool that's perfect for families and individuals alike. Highlights include:


  • Generous Pool Size: A large pool with ample space for both leisurely swims and active play.

  • Waterslide: A thrilling feature that adds an extra layer of fun for anyone who can meet the height requirement.

  • Kiddie Pool: A smaller pool for toddlers.

  • Picnic Areas: Nearby shaded areas and tables make it easy to enjoy a meal before or after swimming.


The surrounding state park also offers picturesque walking paths, a playground, and natural springs for a full day of outdoor fun.


Location: 19 Roosevelt Dr, Saratoga Springs, NY 12866

Hours: Daily, 9 AM - 6 PM


3. Colonie Mohawk River Park and Pool Complex



Pool at Mohawk River Park and Pool Complex

Situated in the town of Colonie, this pool is a community favorite and is known for its family-friendly atmosphere. Features include:


  • Olympic Size Pool: With options for both gentle wading and deeper dives.

  • Kids’ Area: A special section with water games and features designed for younger swimmers.

  • Facilities: Bath house, two pavilions, picn.


Town of Colonie swimming pool also boasts walking, hiking, jogging, and picnic spots, making it a wonderful location for a combined swim and outdoor experience.


Location: 71 Schermerhorn Rd, Cohoes, NY 12047

Hours: Daily, 10:30 AM - 7 PM


Final Tips for Pool Visits


  • Bring Sunscreen: Protect yourself from UV rays, especially during peak sun hours.

  • Stay Hydrated: Drink plenty of water to stay refreshed.

  • Follow Pool Rules: Adhere to safety guidelines and regulations for a fun and secure experience.


These public pools in the Capital Region offer something for everyone, whether you’re seeking relaxation, recreation, or a day of family fun. Dive in and enjoy the summer!


(Photo Central Park Pool/Times Union, Peerless Pool Saratoga Spa State Park/Facebook, and Colonie Mohawk River Park and Pool Complex)

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